by Dr. Ann Utterback, AVoiceDoc

One thing to keep in mind when using the Carry-On Vocal Booth at home or in a car or truck (or even when you’re in a sound booth) is your posture. Slumping forward, as many of us do everyday when using our computers, tablets, e-readers or phones, puts more pressure on the diaphragm (the main muscle used for breathing).  This makes it more difficult to take good inhalations, and the effects on the voice from poor breathing are immediate.  Over time this position can also cause back pain.  (For more on proper breathing, see my website at www.OnlineVoiceCoaching.com.)

Continue reading “Good Posture For Using A Vocal Booth like the Carry-on Vocal Booth” →